81. The Complex Relationship Between Metabolic Health, Weight, and Fertility with Dr. Lindsay Ogle

In this episode, we dive into the complex relationship between metabolic health, weight, and fertility with an expert in obesity and family medicine. From the basics of BMI to the intricacies of insulin resistance, our guest breaks down how these factors can impact everything from chronic conditions like type 2 diabetes and fatty liver disease to reproductive health issues like PCOS.

We also explore how obesity is defined, why abdominal fat is particularly concerning, and what role body composition plays in overall health. With an eye on the latest research, we discuss the correlation between excess weight, insulin resistance, and conditions like PCOS, as well as how these affect fertility and the challenges women face when BMI is used as a barrier to fertility treatment.

This episode provides clear, actionable insights for women navigating metabolic health and fertility struggles.