Knowledge is power. Plain and simple, the more we know about anything—but specifically our health—the more we can maintain control, make informed decisions, and manage our health needs and overall well-being. Sometimes we learn too late that there are preventive or proactive measures to a better health outcome. It is easier to understand or analyze something after it has happened, instead of predicting or anticipating how it will be beforehand. Unfortunately, after something happens or doesn’t go our way, it may be too late, especially as it relates to health.
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